The following are the conditions for SMART GOALS; SIMPLE, MEASURABLE, ALL AREAS OF LIFE, REALISTIC, TIMED.
Simple, specific; It is really important to be specific in setting a goal. If you want something, be precise. You have to be specific, because the universe will deliver what you want. Nature must be viewed as a living organism. It is purposive and possesses deep intentionality. At it's very depth, the universe acts as a processor of information. This information flows around and through all biological processes. All things are intimately and infinitely connected. Reality is not what you see, but is composed of frequencies. Those frequencies can be changed, and the matter that is the universe can be affected and changed just by your attention. The universe is like your body in that respect. It will give you what you dwell upon. So be specific, and keep your instructions simple.
Measurable, Meaningful; The nervous system throughout the body delivers what you tell it to deliver; it delivers to you in your action. It is really simple. If you have a thought in your mind, inside your head, that thought will affect your physiology and deliver that which you want. So you need to be specific about what you want because your body and the universe will deliver whatever it can deliver to you. If you just said, 'more money,' you may get one cent more. State the goal the way you want it. Say, 'I now make X number of dollars per month.' that is measurable.
Measurable goes hand in hand with specific. It is so that you know when you get there. Some people decide, 'I want to be happy.' So does everyone, but happiness is a state. It has nothing to do with what you have. Also make sure that what you want is meaningful to you. Meaningful means it is yours. You want it, and so you own it. So many times, when people write goals, they don't get them. They say, 'I did not get it,' but if you ask them, 'Did you really want it?' you'll probably find they will say, 'Not really.' Make sure you really want what you think you want.
All Areas of Life - As it is now; Balance is important in life. Make sure that you are just not just working, but that you take time off, that you have good relationships, exercise, and the like. Make sure you plan for all areas of your life. Write your goals, 'As if now.' When you write a goal, write it as if it were now, not in the future. One of the things that is very important in setting goals is to set, goals for all areas of life that assist you in being balanced.
Realistic, Responsible; Realistic simply means given the events in your life that you can determine it is possible you can achieve your goals. Some people set goals in such a way as to fail. They set unrealistic goals to prove something to themselves. The way to set goals is to set those that are attainable.
Responsible means that your goals are good for both you and the planet. Your goals should be ecological, that is, aware of the effects of your actions on the greater system. Responsible means ecological for you as an individual, for all parts of your life. It also means that you yourself, are taking into account the effects on the people around you, your community, state, nation world and universe.
Timed, Toward what you want; Whenever you write something that you want, make sure that you put a date on it. Something that is undated just sits there in your future and you do not get any closer to it. Finally, make sure you say it the way you want it. That is the most important thing.
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